im asian..
and i eat lots of fruit and vegetables.
i love yoghurt too :)
and i dont use make up at all.
it helps unblock the pores for more smoother skin.
moisturizer is also really helpful and alll...
but stay dehydrated and dont stay in the sun too much.
lol. i dont know whatelse i do or eat.
but thats what i do..
lol :)
good luck. xA question for chinese, korean, asian on skin care?
im asian and our meals have a lot of vegetables and we eat a lot of fruit. so eating healthy helps, and stay away from sodas, i drink tea, water, and juice. and always wear sunblock or you'll get wrinkles early.don't use too much makeup and unnecessary products let ur skin breathe
I think the food we asians eat help a lot.
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